It’s been ten years since the 9 11 terrorist attacks and we’re living in a time of significantly more uncertainty. People seem to be feeling less “safe” and “secure” about what the future will hold, and there is a sense
The following are eight signs that youre in reaction. You are moving away from a feeling or experience rather than moving toward wholeness and transformation in that moment.
This post examines how the experiences of gratitude, compassion, and love are deeply interconnected with your biology. When youre stressed out, overwhelmed or living in an incongruent way your body naturally goes into a reactive fight or flight mode.
Whether you call it positive thinking, visualizing, goal-setting, creating empowering beliefs or the law of attraction,” the power your mind has to change your life is an extraordinary phenomenon.
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