Sometimes known as a spiritual experience, sacred experience, or mystical experience, a spiritual awakening is a subjective experience where an individual reports contact with a transcendent reality, an encounter or union with the divine.

How to Convince Your Lizard Brain That All Is Well

I just got an email from a practice member, commenting on her journey and her struggle to live with herself, to “be” with her own being. The following is an excerpt from that email, and my response to her: Practice

Every Time You Act It’s a Challenge

Every time you have a thought or feeling, or take an action it’s a challenge.  What do I mean by “a challenge”? To challenge means “To demand as due or deserved.” When it comes to your body and mind, EVERYTHING

5 Books That Help You “Awaken” to a New Life

It is paradoxical: No matter how many books you read about awakening, you won’t experience an awakened consciousness using the part of your mind that’s doing the reading!

Sacred Activism: Beyond the Ambitions of a Pig

“Well being and happiness never appeared to me as an absolute aim. I am even inclined to compare such moral aims to the ambitions of a pig.” – Albert Einstein It might seem a bit ironic. Here I am quoting