A paradigm for the advancement of wellness, behavior change, holistic practice, and healing. ROH is an approach to life which seeks to optimize structural, perceptual, and energetic elements, bringing them into a more dynamic, aware, and responsive state. ROH aims to give individuals concrete tools to explore and use the meanings of their symptoms problems and life stressors as catalysts to taking new and sustained action to create more fulfilling and resilient lives. It also seeks to optimize existing structures and fields of influence, bringing them into a more dynamic, aware, and responsive state while producing new sustainable emerging properties which can assist in self regulation, growth, and evolution of the systems.

Reorganizational Healing: How to Get More Out of What You’ve Got!

How do you get more out of what you’ve got when it comes to your health and well being?  How do you turn what has been limiting and painful into extraordinary progress?  How do you get yourself out of a

Integral Theory and Holistic Practice: Taking Your Mind-Body to the Next Level

When you seek the help of a health care professional, its typically because you’re experiencing something in your body — symptoms of some type — that you’re concerned or curious about.

The Best Way to Relieve Symptoms of Low Back Pain

What is the best way to relieve symptoms of low back pain?  Should you take pain-killers, get a massage or chiropractic adjustment, try acupuncture or consider surgery? How you choose to approach your symptoms really depends on which “season” you’re

Every Time You Act It’s a Challenge

Every time you have a thought or feeling, or take an action it’s a challenge.  What do I mean by “a challenge”? To challenge means “To demand as due or deserved.” When it comes to your body and mind, EVERYTHING

What Are Doctors Smoking These Days?

Blood-letting was a common practice up to the late 19th Century, and doctors were depicted smoking cigarettes well into the 20th Century.  Can you imagine what current medical practices we’ll shake our heads in disbelief at 50 years from now?

The Truth About Pain, Tension, and Stress

If you’re injured or out-of-balance and you stop, pay attention to what your body wants, and then take the appropriate actions, an interesting thing happens: Your pain actually starts to go away! It’s a basic principle, yet too few people