A spinal and body behavioral process in which spatial and temporal structure is established to defend an identity.

What Most Self-Empowerment and Self-Help Programs are Missing

Whether you call it positive thinking, visualizing, goal-setting, creating empowering beliefs or the “law of attraction,” the power your mind has to change your life is an extraordinary phenomenon.

Why Not Just Get a Life Coach?

A coach is someone who helps you develop the specific behavioral competencies that you’ll need to perform at a particular level. Virtually all professional athletes got to the level they’re at with the help of a coach, and over the