An evidenced based approach to wellness and body awareness in which gentle precise touch to the spine cues the brain to create new wellness promoting strategies. Two unique healing waves develop with this work. They are associated with spontaneous release of spinal and life tensions, and the use of existing tension as fuel for spinal re-organization and enhanced wellness.

Feeling the Flow: connecting to creativity and one-ness

  … the moment draws open as time itself seems to dilate… somehow the very second you’re living in seems to drip by in a languid, lethargic way… you focus, simultaneously, on everything unfolding around you… aware of so much,

How to Get Happier and Healthier. 10 Ways to Grow More Gratitude!

With the Thanksgiving holiday looming on the horizon you may find yourself daydreaming fondly about family, friends, food, and even the enviable turkey induced coma. Or worse, you could be wrapped up in visions of traffic and to-do lists! Though it

On Authenticity: Are YOU Contributing Something Unique to the Heritage of Humankind?

Who ARE you, authentically? It’s a question that seems to loiter… to linger… lurking around the edges of your consciousness. A challenge whispered secretly to your insides or thrown, overtly off canyon walls. What is your answer?