How to Convince Your Lizard Brain That All Is Well

I just got an email from a practice member, commenting on her journey and her struggle to live with herself, to “be” with her own being. The following is an excerpt from that email, and my response to her: Practice

Are you on a Path of Purpose? 2 Quick Tricks to Tell…

  At the Well Being Center we recognize that the process of health and healing is a lifelong journey of discovery, an adventure that takes you ever-deeper into moments of transformation and enlightened awakening; through your spine, past the mind,

Is Silence Really an Endangered Species? It Might Be Up to You to Save it!

  Often, at the Well Being Center, we speak of the value and power of vibration and sound and how it affects your life. Our spines and nerve system move energy in subtle waves of muscle, bone, and breath and

7 Tips to Escape From Mediocrity…

  I spent last weekend at transformational speaker/comedian Kyle Cease’s Escape From Mediocrity event in LA (Kyle was voted Comedy Central’s #1 comedian in 2009, and has evolved into doing “conscious comedy” and transformational events).

How to Integrate Medical and Alternative Approaches

  This post contains an interview that I did last year with Dr. Bruce Eisendorf M.D., a multidimensional Santa Cruz physician with a solid understanding of both medical and alternative approaches for creating and sustaining well-being and increasing longevity.

The Art of Mastery & Science of Transformation

Click video to watch! Whether you want to end chronic pain, improve a stressed-out relationship, build a new business or ramp up your creativity and passion, there’s a predictable path to struggle and disappointment and there’s a predictable path to transforming

New Year’s Message from Drs. John and Christina

  Happy New Year! Thank you for being a valuable part of our practice community.  It’s our honor to continue to share the inspiration and wisdom that we’ve learned from our teachers and our lives with you in 2013. This

Gimzewski & The Art and Science of Transformation

If you’ve ever wondered why it’s so hard to change core patterns, beliefs or behaviors, you’re not alone.  However, with some understanding of the work of UCLA researcher Dr. James Gimzewski, and a bit of insight from George Leonard (author

Tony Robbins, Namale Fiji, and a Taste of Unity

  Bula from Fiji. I’m here on the raw, wild island Vanua Levu, one of the three hundred or so islands in the Fijian chain, working with Tony Robbins during some business programs he’s hosting at Namale Resort.  I’ve been

Martha Graham Shares How to Do Your Best Job Ever…

  A friend of mine is an ex-NFL football player named Bo Eason.  Bo is an incredible guy who not only made it to the pros against all odds, but after his football career ended he wrote and starred in