The World Health Organizations defines health as a state of complete physical, mental and social well being and not merely the absence of disease or infirmity.”
It is paradoxical: No matter how many books you read about awakening, you wont experience an awakened consciousness using the part of your mind thats doing the reading!
This post explores how to reduce back pain and create enhanced health and well being by increasing your awareness of the sensations within your body. Most people go to a doctor because theyre concerned. Their symptoms seem like theyve either
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