The ability to be aware of/experience, accept, acknowledge and express a diverse range of emotions. The idea of obtaining emotional balance isnt simply about getting rid of negative emotions, but instead learning to feel a greater range and diversity of emotions.
Ive had the unique privilege of providing mind-body-spirit care for thousands of people over the past 17 years. Ive worked with a wide range of people along the way, from directors of multi-billion dollar companies to those struggling just to
Do you want more energy, mental clarity and stamina, and less stress, fatigue and irritability for the long-term? Then learn how to create inner-congruence. The majority of people I meet dont think about congruence when it comes to managing their
It is paradoxical: No matter how many books you read about awakening, you wont experience an awakened consciousness using the part of your mind thats doing the reading!
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