Donny Epstein is the founder and developer of Somato Respiratory Integration and Network Spinal Analysis, both revolutionary modalities promoting enhanced well-being, as well as the developer of Reorganizational Healing, and an Emerging Energetic based discipline.

The Best Way to Relieve Symptoms of Low Back Pain

What is the best way to relieve symptoms of low back pain?  Should you take pain-killers, get a massage or chiropractic adjustment, try acupuncture or consider surgery? How you choose to approach your symptoms really depends on which “season” you’re

8 Signs That You Are Avoiding Transformation

The following are eight signs that you’re in reaction. You are moving away from a feeling or experience rather than moving toward wholeness and transformation in that moment.

5 Books That Help You “Awaken” to a New Life

It is paradoxical: No matter how many books you read about awakening, you won’t experience an awakened consciousness using the part of your mind that’s doing the reading!