An umbrella term meaning different things to different people. Consciousness is often described as having subjective experience, awareness, wakefulness, or the ability to be intrinsically capable of interacting with, and altering, the physical world. Consciousness can also be described as an intersubjective field that we all share. View an overview of consciousness at http://www.imprint.co.uk/Wilber.htm

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It is paradoxical: No matter how many books you read about awakening, you won’t experience an awakened consciousness using the part of your mind that’s doing the reading!

How to Experience More Gratitude, Compassion, and Love

This post examines how the experiences of gratitude, compassion, and love are deeply interconnected with your biology. When you’re stressed out, overwhelmed or living in an incongruent way your body naturally goes into a reactive fight or flight mode.

Life’s Most Persistent and Urgent Question – What Are You Doing For Others?

Life’s most persistent and urgent question is: What are you doing for others? – Martin Luther King Jr. It’s easy to close our eyes to the fact that there are people in need virtually everywhere. There’s such a need as

5 Practices To Awaken You To “What’s Beyond Your Story”

“The Universe is made up of stories, not of atoms.” -Muriel Rukeyser What lies just beyond your story and how do you “awaken” to it? Your story, the one about who you are, who you’re supposed to be, and why