Laughter. Do it. Lots.


Laughter. It really is the best medicine. Picture this; I’m standing, knee deep in the social media universe, sipping a delectable cup of Verve coffee and contemplating a raucous cacophony of people-posted-pictures. I slurp away and scroll through… then, I

How being energy neutral is sinking your ship!

The energy spectrum of the universe: Imagine the entirety of the universe exists along a single, solitary, line where each tiny piece is categorized based on its available energy. At one pole of this line exists the impoverished space of

How to Precondition Yourself to “Stay in the Game” This Spring…

It was too early in the morning to smile, yet. The Sierra was still a silent and somewhat foreboding presence haphazardly spitting first rain, then ice, then snow. It was an unassuming but constant reminder: a storm is coming. Pack

Are you on a Path of Purpose? 2 Quick Tricks to Tell…

  At the Well Being Center we recognize that the process of health and healing is a lifelong journey of discovery, an adventure that takes you ever-deeper into moments of transformation and enlightened awakening; through your spine, past the mind,

Is Silence Really an Endangered Species? It Might Be Up to You to Save it!

  Often, at the Well Being Center, we speak of the value and power of vibration and sound and how it affects your life. Our spines and nerve system move energy in subtle waves of muscle, bone, and breath and

How to Integrate Medical and Alternative Approaches

  This post contains an interview that I did last year with Dr. Bruce Eisendorf M.D., a multidimensional Santa Cruz physician with a solid understanding of both medical and alternative approaches for creating and sustaining well-being and increasing longevity.

Are You More “Internal” or “External”?

Note:  The photograph above is of a hologram. Are you more “internal” or “external”? I’ve been asking my practice members this question a lot lately. The idea comes from Dr. Donny Epstein’s observation that people have a tendency to process

Spinal Treatment: Spinal Wave Movement Bizarre or Awesome?

The following video is an example of how fluid self-generated spinal wave movement can occur without spinal treatment.  What do you think? Undulation and flow is the essence of life.  Virtually all organisms, from single-celled amoeba to complex beings are

Financial Well Being: Merging the Inner and Outer Worlds

I’ve had the unique privilege of providing mind-body-spirit care for thousands of people over the past 17 years. I’ve worked with a wide range of people along the way, from directors of multi-billion dollar companies to those struggling just to

Beyond the Quick-Fix: A Discovery That Could Change Your Life.

  Our culture is going through a paradigm shift. It is a shift from the world of the mechanical/material (the world of things and stuff) to the world of the ENERGETIC (the world of the transient and ever-changing).