How to Precondition Yourself to “Stay in the Game” This Spring…


It was too early in the morning to smile, yet. The Sierra was still a silent and somewhat foreboding presence haphazardly spitting first rain, then ice, then snow. It was an unassuming but constant reminder: a storm is coming. Pack

Feeling the Flow: connecting to creativity and one-ness

  … the moment draws open as time itself seems to dilate… somehow the very second you’re living in seems to drip by in a languid, lethargic way… you focus, simultaneously, on everything unfolding around you… aware of so much,

On Authenticity: Are YOU Contributing Something Unique to the Heritage of Humankind?

Who ARE you, authentically? It’s a question that seems to loiter… to linger… lurking around the edges of your consciousness. A challenge whispered secretly to your insides or thrown, overtly off canyon walls. What is your answer?

Are you on a Path of Purpose? 2 Quick Tricks to Tell…

  At the Well Being Center we recognize that the process of health and healing is a lifelong journey of discovery, an adventure that takes you ever-deeper into moments of transformation and enlightened awakening; through your spine, past the mind,