How to Precondition Yourself to “Stay in the Game” This Spring…


It was too early in the morning to smile, yet. The Sierra was still a silent and somewhat foreboding presence haphazardly spitting first rain, then ice, then snow. It was an unassuming but constant reminder: a storm is coming. Pack

Feeling the Flow: connecting to creativity and one-ness

  … the moment draws open as time itself seems to dilate… somehow the very second you’re living in seems to drip by in a languid, lethargic way… you focus, simultaneously, on everything unfolding around you… aware of so much,

On Authenticity: Are YOU Contributing Something Unique to the Heritage of Humankind?

Who ARE you, authentically? It’s a question that seems to loiter… to linger… lurking around the edges of your consciousness. A challenge whispered secretly to your insides or thrown, overtly off canyon walls. What is your answer?

Are you on a Path of Purpose? 2 Quick Tricks to Tell…

  At the Well Being Center we recognize that the process of health and healing is a lifelong journey of discovery, an adventure that takes you ever-deeper into moments of transformation and enlightened awakening; through your spine, past the mind,

Your Heart Might Just Be Bigger Than You Know…

Happy Valentine’s Day! What better time to share some extraordinary details about your heart: 1.  Your head and your heart are connected.

Martha Graham Shares How to Do Your Best Job Ever…

  A friend of mine is an ex-NFL football player named Bo Eason.  Bo is an incredible guy who not only made it to the pros against all odds, but after his football career ended he wrote and starred in

In My Week With Tony Robbins in Mexico, Here’s What Really Stood Out…

  Christina and I just returned from a week with Tony Robbins.  We were at an intimate relationship program that he and his wife held in Cabo San Lucas, and I was providing Network Care for him during the program.

Control and Acceptance: A Parent’s Guide to Raising Independent, Confident and Socially Responsible Teenagers

  My oldest daughter just began her journey in that melting pot of hormonal, emotional and intellectual discovery that we collectively call “highschool”. She is making new friends, engaging in new activities and finding out more about who she is

5 Keys to Creating Unconflicted Behavior: The Story of Seat A-6

  I went to an amazing concert on Saturday night.  It was Deva Premal and Miten at the Palace of Fine Arts in San Francisco.  It was a magical event and I felt that the story of how I ended

What Walt Disney’s Vision Can Help You Create

The power of vision is amazing. I just took my family to Disneyworld, the “Magic Kingdom” in Orlando, Florida.  If you haven’t been there, it’s hard to imagine the scale of the Disney property.  It’s massive.  It covers nearly 30,000